https://www.truecareintegrative.com/services daily 0.75 2014-11-25 https://www.truecareintegrative.com/services/2014/9/15/yoga-aerobics monthly 0.5 2019-04-10 https://www.truecareintegrative.com/services/2014/9/15/yoga-for-toddlers monthly 0.5 2019-04-10 https://www.truecareintegrative.com/services/2014/11/1/instructor-training monthly 0.5 2019-04-10 https://www.truecareintegrative.com/scheduling daily 0.75 2014-09-25 https://www.truecareintegrative.com/scheduling/glenorchy-new-zealand monthly 0.5 2014-09-25 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1411071610506-1FZX5MKTF8K9ESFA7RHE/image-asset.jpeg Scheduling - Kundalini https://www.truecareintegrative.com/scheduling/2014/9/5/new-post monthly 0.5 2014-09-25 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1409937760260-8HGF27Z9NDT88B6BYR1K/image-asset.jpeg Scheduling - Vinyasa https://www.truecareintegrative.com/scheduling/instructor-bios monthly 0.5 2014-09-12 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1409938333081-ZSRP8UOZGNCXENJACNTL/20130611_Trade+99_0997.jpg Scheduling - Introducing Adeola Baldessari https://www.truecareintegrative.com/covid-testing-sites daily 0.75 2021-01-15 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1607734379797-BK8DJI1EB3DZOZENPORF/City+of+Seattle+at+Aurora.jpg COVID Testing Sites - City of Seattle at Aurora (North Seattle) Make reservations online 12040 Aurora Ave N., Seattle, WA 98133 Phone: 206-684-2489 Available: Mon-Sat 9:30am-5:30pm Languages: Interpretation available https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1607734379797-BK8DJI1EB3DZOZENPORF/City+of+Seattle+at+Aurora.jpg COVID Testing Sites - City of Seattle at Aurora (North Seattle) Make reservations online 12040 Aurora Ave N., Seattle, WA 98133 Phone: 206-684-2489 Available: Mon-Sat 9:30am-5:30pm Languages: Interpretation available https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1607733025507-6BHJ92DISXSKNDJSAUG8/Rainier+Beach+High+School.jpg COVID Testing Sites - Rainier Beach High School (South Seattle) Make reservations online 8815 Seward Park Ave S, Seattle, WA 98118 Phone: 206-684-2489 Available, Mon, Wed, Thu-Sat 9:30am-5:30pm Languages: Interpretation available https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1607734523024-Z0UX6P12BDNSOENQLZ5G/City+of+Seattle+at+SODO.jpg COVID Testing Sites - City of Seattle at SODO (South Seattle) Make reservations online 3820 6th Ave S., Seattle, WA 98108 Phone: 206-684-2489 Available, Mon-Sat 9:30am-5:30pm Languages: Interpretation available https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1607733404905-QFYSIKE1CBH62JMJ0RFX/Chief+Sealth+High+School+copy.jpg COVID Testing Sites - Chief Sealth High School (West Seattle) Make reservations online 2801 SW Thistle St., Seattle, WA 98126 Phone: 206-684-2489 Available, Mon-Sat 9:30am-5:30pm Languages: Interpretation available https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1607734206163-LL1T57O7VGVRGSRFL65E/Valley+Regional+Fire+Authority.jpg COVID Testing Sites - Valley Regional Fire Authority (Auburn) Make reservations online 2701 C St. SW, Auburn, WA 98001 Phone: 206-477-3977 Available, Mon-Sat 9:30am-4:30pm Languages: Interpretation available https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1607734691860-UJKAMGFAQCAVBEK92BCY/HealthPoint+-+Drive-Through.jpg COVID Testing Sites - HealthPoint Drive-Through (Renton) Make reservations online 805 SW 10th St, Renton, WA 98057 Open: Mon-Sat 8:30am-5:30pm Phone: 206-477-3977 Languages: Interpretation available https://www.truecareintegrative.com/reviews daily 0.75 2021-01-20 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1611101148462-ULF0D8QHRYL16PPKYSNL/Asset+3.png Reviews “I've been working with Teddy in Nutritional Services for the past month. My goal was to find more natural ways to get my BP, cholesterol and weight under control. I have had the most absolutely fantastic experience! Teddy is attentive and knowledgeable, incorporating my likes and dislikes with foods as well as staying within my stated budget for supplements. I've started to feel better and see progress in my energy levels, fatigue and ability to focus. After I finish my concentrated time, I'm planning on doing at least once a month check ins to keep my progress on track!” -A Happy Patient! https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1611101148462-ULF0D8QHRYL16PPKYSNL/Asset+3.png Reviews “I've been working with Teddy in Nutritional Services for the past month. My goal was to find more natural ways to get my BP, cholesterol and weight under control. I have had the most absolutely fantastic experience! Teddy is attentive and knowledgeable, incorporating my likes and dislikes with foods as well as staying within my stated budget for supplements. I've started to feel better and see progress in my energy levels, fatigue and ability to focus. After I finish my concentrated time, I'm planning on doing at least once a month check ins to keep my progress on track!” -A Happy Patient! https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1611101148450-V0PXGEG039PWNXN11PQ6/Asset+4.png Reviews “Dr Vange is truly incredible. Her treatments are specialized to the issues you are facing and I always leave feeling grounded and at peace. It is like an unspoken therapy for mind, body and soul. I recommend her to everyone no matter what issues you maybe facing. Her kind nature and calming presence add to overall wonderful experience at TRUEcare Integrative Medicine.” - Katie Peabody https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1611101149849-JP98Y15B263SNYZ7807K/Asset+5.png Reviews “Oh my goodness. Talk about the best care. Dr. Vange has made me feel so seen, cared for, and appreciated. She has taken the time to really understand me and my story. I came to her after losing someone very dear to me and she has helped me with anxiety, depression, my mood and sleep. She is truly the best and has such a caring heart. If you do decide to see her, I hope you give acupuncture a chance and let her knowledge and the power of needles connect to what you need. And for Teddy Noel! I have been to about a dozen different specialist and they have all said the same thing and has made my experience of wanting to work on my health and nutrition something I did wrong. And that is completely the opposite of Teddy. Teddy encourages me and has just made a few suggestions of new things to try and add into my lifestyle.” -Branik Healow https://www.truecareintegrative.com/news-harris daily 0.75 2025-05-12 https://www.truecareintegrative.com/news-harris/2016/6/27/blog-post-04-harris-h7kpa monthly 0.5 2016-08-29 https://www.truecareintegrative.com/news-harris/2016/6/29/blog-post-03-harris-mmae2 monthly 0.5 2016-08-29 https://www.truecareintegrative.com/news-harris/2016/6/27/blog-post-05-harris-lwrc8 monthly 0.5 2016-08-29 https://www.truecareintegrative.com/news-harris/2016/6/27blog-post-02-harris-tgc86 monthly 0.5 2016-08-29 https://www.truecareintegrative.com/news-harris/2016/6/29/blog-post-06-harris-h6p68 monthly 0.5 2016-08-29 https://www.truecareintegrative.com/news-harris/2016/6/29/blog-post-01-harris-e96h2 monthly 0.5 2016-08-29 https://www.truecareintegrative.com/news-harris/tag/tech monthly 0.5 https://www.truecareintegrative.com/news-harris/tag/art monthly 0.5 https://www.truecareintegrative.com/news-harris/tag/law monthly 0.5 https://www.truecareintegrative.com/news-harris/tag/music monthly 0.5 https://www.truecareintegrative.com/news-harris/tag/intellectual+property monthly 0.5 https://www.truecareintegrative.com/news-harris/tag/corporate monthly 0.5 https://www.truecareintegrative.com/news-harris/tag/design monthly 0.5 https://www.truecareintegrative.com/news-harris/tag/film monthly 0.5 https://www.truecareintegrative.com/news-harris/tag/ethics monthly 0.5 https://www.truecareintegrative.com/news-harris/tag/vc monthly 0.5 https://www.truecareintegrative.com/news-harris/tag/fashion monthly 0.5 https://www.truecareintegrative.com/policies daily 0.75 2019-05-01 https://www.truecareintegrative.com/home daily 0.75 2021-11-15 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1609906937623-GT0DGCBHGTWMDN72HT5H/nature-V3.png Welcome! https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1557784635470-JJUUP06YB2MD31PR11UV/ress-612659-unsplash.jpg Welcome! - Opened June 2019 KIRKLAND | WA https://www.truecareintegrative.com/about daily 0.75 2025-10-19 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1704505150061-ZY0USU8VXQCY7W5Y5U3M/janinesoltmanphoto-4432.jpg Dr. Evangelynn https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1557881639938-WGVBMGQZ3WO1LWY8MY4A/photo3.jpg Dr. Evangelynn https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1557881722876-JFM1SH7TMISW7XPCM500/1904262_10153792496505702_1681019256_n+copy.jpg Dr. Evangelynn https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/3f7c8e19-3fb1-4057-bc85-06f9326cc8d5/vangescout.jpg Dr. Evangelynn https://www.truecareintegrative.com/new-page daily 0.75 2019-05-16 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1557882123539-M67SRBKI0CVUE1OW5JQN/Screen+Shot+2019-05-14+at+6.02.08+PM.png Philosophy https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1557882377960-3QY9Q8EUCICIV5W585CT/1557882275045-Y1THLM1ADI8OSF76GDY2.jpeg Philosophy https://www.truecareintegrative.com/services-1 daily 0.75 2025-11-06 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1609906204925-ZQ4MJD81FNQ2X9AOX1YS/18880146_10158703974400702_3662556529429277504_o.jpg Services Offered https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1557885497833-5L04AC95PNUB5XUGTUHK/Asset+1.jpg Services Offered - Everyday Care https://www.truecareintegrative.com/lets-work-together daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/f2493eee-1169-4205-8256-8c3f6a276fa2/952A2491.jpg Become a patient https://www.truecareintegrative.com/purchase-supplements-online daily 0.75 2023-06-01 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1609906147787-1F7Z71R2VFF77CYAPBD6/Screen%2BShot%2B2019-05-14%2Bat%2B6.05.59%2BPM.jpg Purchase Supplements Online https://www.truecareintegrative.com/access-secure-patient-portal daily 0.75 2022-07-03 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1557886002155-CSC9JGKBLJT56SW7RSBO/1557812609242-TFOP4PD11KX8ZCMIDLY2.jpeg Access Secure Patient Portal https://www.truecareintegrative.com/what-we-do daily 0.75 2021-03-09 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1609906079652-LK8ZSFCVH5BM52PS9LJ3/Screen%252BShot%252B2019-05-14%252Bat%252B6.03.14%252BPM.jpg What We Do https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1557848164609-G9JX5G0LW7JETA2JJTI4/image-asset.jpeg What We Do - TRUE care. WHOLE you. https://www.truecareintegrative.com/contact daily 0.75 2025-06-25 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1609890142748-901S64ZELIQLRRE56GFK/scott-webb-142238-unsplash.jpg Contact https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/a4a67919-6f9e-4afb-a26c-5b0131853b7b/Screenshot+2025-06-24+at+10.20.05%E2%80%AFPM.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.truecareintegrative.com/services-offered-w daily 0.75 2019-05-16 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1557883260345-WWMOWEE9FLXXUCSNH037/18880146_10158703974400702_3662556529429277504_o.jpg Services Offered W/ (TCM) MODALITIES https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1557885497833-5L04AC95PNUB5XUGTUHK/Asset+1.jpg Services Offered W/ (TCM) MODALITIES - Everyday Care https://www.truecareintegrative.com/functional-nutrition daily 0.75 2024-01-07 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1609223934188-9LJOTZ1F3E547ZZQ4WRW/annie-spratt-bB0EsYazzXY-unsplash.jpg Functional Nutrition https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1609879674950-1H9FQNI5OIRSU2VFC77B/TRUEcare_Nourished.png Functional Nutrition https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1607635296517-QIK74WLKKZ7GH2IIRITB/TRUEcare+Nutrition+V.1.gif Functional Nutrition https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1609885314194-0ZGCV50RO7HEDKFMMZ7J/matthias-heil-lDOEwat_MPs-unsplash.jpg Functional Nutrition - Welcome to the table! What you eat is the basis of your health. https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1609885609307-NAP40XKU9OIGKPOWTIDS/dose-juice-ocnsb17U6FE-unsplash.jpg Functional Nutrition - Health is a practice. It’s not a specific diet or powder or capsule. It doesn’t happen overnight. It’s never perfect and it’s always progressing. https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1609897648912-QALSXN8GDUVGYJDODGEV/Asset+20.png Functional Nutrition https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1609897649059-145QF4AX2UUNW30JN58V/Asset+19.png Functional Nutrition https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1609897649536-WWXTA933D0IXS0UFD994/Asset+18.png Functional Nutrition https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1609897647528-TETMYZBFS4H8PZTDJRFB/Asset+17.png Functional Nutrition https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1609897647532-DX4Y6CQ5CE6QY76B3YWN/Asset+24.png Functional Nutrition https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1609897648100-LSDCI64I3KTU7HU3OVRS/Asset+23.png Functional Nutrition https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1609897648357-KV7C348RSZ9JSV9P8VTG/Asset+22.png Functional Nutrition https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1609897648580-UF4I0EUQL65NU58H5JAL/Asset+21.png Functional Nutrition https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1609885784780-DIO1XT09FXO2XAJAS3NQ/jennifer-schmidt-0XVrBLy73rw-unsplash.jpg Functional Nutrition - At TRUEcare our philosophy is guided by intuition, collaboration, client centered compassionate care. https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/2c60c373-cbdf-4807-8beb-caee4d3d649e/janinesoltmanphoto-7600.jpg Functional Nutrition - We're with you every step of the way until you feel fully confident on your own! https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/9b34d600-dbea-4547-b27c-64fc07c5e669/janinesoltmanphoto-7574.jpg Functional Nutrition - How We’ll Plan the Journey Each journey to wellness is unique. Yours will take shape around the details of your story. Consider your questions around food and lifestyle answered. It’s a road map of solutions and health habits that are tailor made to you and your unique needs. https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/7f914968-1382-4e35-8dce-c78f6a456894/janinesoltmanphoto-7629.jpg Functional Nutrition - TRUEcare | WHOLEyou We use a food as medicine approach, utilizing flavorful, nourishing meal plans that are easy to stick to, to help our clients reach their optimal potential when it comes to health and wellness. https://www.truecareintegrative.com/schedule-disclaimer daily 0.75 2022-10-11 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1617386866357-SXXCIJ6UD27A1DW1TRY7/christin-hume-Hcfwew744z4-unsplash.jpg Schedule With Us https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1617386956878-6U3740TO6ZPXK9ZHLJDE/TRUEcare%2Bscreengrabs_1.12.1%2B%25283%2529.jpg Schedule With Us https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1617386134483-NLF1ILIFF4AN9LTEY0XA/bruno-emmanuelle-azsk_6IMT3I-unsplash.jpg Schedule With Us https://www.truecareintegrative.com/home-1 daily 1.0 2024-01-06 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1646264205654-ACUADM8C7I2MEQ6G1A4R/andy-li-OcfSHwxaU4I-unsplash.jpg <p class="" style="white-space:pre-wrap;">Welcome!</p> https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/ba6d8b08-2bc5-4cc7-a7ce-0347144dd5a9/janinesoltmanphoto-6714.jpg <p class="" style="white-space:pre-wrap;">Welcome!</p> - Redefining Healthcare With a deep love for healthcare and extensive knowledge in her field, Dr. Evangelynn Honegger is a dual licensed practitioner who approaches her patients with unique care, going above and beyond to treat each individual according to their needs. https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/9b5ac209-90c2-4ba1-bf11-5197996cbc0a/unsplash-image-znoL1m6MD_k.jpg <p class="" style="white-space:pre-wrap;">Welcome!</p> - You Medicine From wellness exams to acupuncture to anxiety and everything that falls in between, we treat an extensive variety of health conditions, whether it be acute or chronic. We aim to treat the root cause and are big believers in advocating for our patients. We offer whole person care for acute and chronic illnesses, empowering individuals on their path toward optimal health. https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/adbb4094-48b6-4364-b9f8-2b74ef379467/clinic.jpeg <p class="" style="white-space:pre-wrap;">Welcome!</p> - Lymphatic Therapy Detox your body at the cellular level in a safe and gentle way. Function better by improving your body’s natural detoxification. Lymphstar Pro is a device that uses light and sound to stimulate the lymphatic system to remove congestion and toxins while reducing inflammation, increasing immune function, collagen formation and improving circulation. This cutting-edge technology helps break up congestion and remove inflammation faster than manual treatment alone. View our package options here and book your appointment here. Limited time promotion - Get 25% off your first 60 min Lymphatic Treatment. Use code: FIRSTLYMPH25 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1644884775402-V3MCN25Z2LD73H05382V/unsplash-image-XPT-OtA0E-8.jpg <p class="" style="white-space:pre-wrap;">Welcome!</p> - NATURAL HEALTHCARE FOR THE ENTIRE FAMILY Our philosophy is all about finding the root cause and utilizing accessible and gentle remedies to heal the body and help you and your loved ones thrive. https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/c79d7b97-e05e-4998-8e09-029cf47e4d56/pexels-rfstudio-3622643.jpg <p class="" style="white-space:pre-wrap;">Welcome!</p> - TRUECARE NOURISHED We believe food is medicine and is essential to health. We take a holistic approach of integrating whole foods as your primary form of nutrition to help you flourish through our TRUEcare Nourished program. https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/42ab2e67-188d-4754-80d4-13f07c53d2ad/lavendar.jpg <p class="" style="white-space:pre-wrap;">Welcome!</p> - OUR SERVICES We offer services in Naturopathic Family Medicine, Physical Medicine, Wellness & Prevention, Acupuncture, Acute Primary Care and Annual Physical Exams and do our best to prioritize same day appointments for sick patients. https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1665465711937-7M7FBK0XJKDRKN7LSPWG/unsplash-image-XX2WTbLr3r8.jpg <p class="" style="white-space:pre-wrap;">Welcome!</p> - Let’s Work Together We believe in walking alongside you as part of your support team to achieve optimal health for the long run. https://www.truecareintegrative.com/our-team daily 0.75 2024-01-18 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1704504996770-5MZY3B5J7GUIJTXRJZ2X/janinesoltmanphoto-4521.jpg Our Team https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/81752a9f-7c06-4d1c-b103-67ad648da9a0/Screen+Shot+2022-12-30+at+12.02.16+AM.png Our Team - Dr. Evangelynn Honegger Naturopathic Primary Care Physician, Licensed Acupuncturist, East Asian Medicine Practitioner Dr. Vange has been passionate about healthcare for a long time. She offers a wide spectrum of health care modalities for all ages of patients and medical conditions; acute and chronic. Dr. Vange incorporates clinical nutrition, supplements, physical and hands-on therapies, herbal medicine, acupuncture, counseling and education to help patients restore balance to their health. The ultimate goal is to treat the root cause of the problem. Dr. Vange strives to help patients meet their health goals and achieve their maximal state of wellness with individualized medicine. Dr. Vange is your health's best advocate, and her priority is to create a nourishing environment where patients can place trust in their primary care provider and emphasize YOU medicine. Dr. Vange prioritizes referrals and currently has a wait list for patients looking to establish care. https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/8134286b-84af-47f2-997d-e5da174d4e7b/Screen+Shot+2022-12-30+at+12.19.54+AM.jpg Our Team - Susana Schoenstein Licensed Acupuncturist, East Asian Medicine Practitioner, Licensed Massage Practitioner In her practice, Susana uses an integral approach, which recognizes the richness and diversity of a person and their unique relationship with their body and health. As a partner in your healing, Susana will work with you to unlock the healing energy stored within you, and bring your body back into alignment. In addition to acupuncture, she integrates holistic modalities like craniosacral therapy, sound, massage and aroma-acupoint therapies creating a unique treatment plan customized to address your goals. Susana graduated from Bastyr University, where she earned a Master of Science degree in Acupuncture, a Bachelor's degree in Natural Health Sciences and certification with the National Certification Commission for Acupuncture and Oriental Medicine. Upon graduation she began to pursue her interest in maternal healthcare becoming a birth doula, a childbirth educator and a maternal mental health advocate. https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/f38a4655-e7f1-4e56-baff-eec4f250f497/family-114.jpg Our Team - Mia Tarte Licensed Nutritionist, Professional Chef Mia possesses a strong desire to empower people to take control of their health through the principles of food as medicine, as well as share how simple and fun it can be to cook and eat nourishing foods everyday. Her passion lies in educating her patients to feel empowered to make optimal, healthy lifestyle changes and offering them hope and inspiration to heal physically, mentally, emotionally, spiritually. Mia's goal is to guide clients in understanding their bodies' needs to help them to make food choices fun, healthy, and approachable, especially for women, children and athletes. Mia was originally drawn to nutrition through her time being on the rowing team University of Portland. She has experienced first hand how nutrition, coupled with proper training can help athletes improve recovery, avoid injury and enhance training & performance. Mias own journey to motherhood has opened up a passion for women’s health, especially working with women who are hoping to get pregnant and regulate their cycles, and those who are pregnant and postpartum. https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/346d1aba-5a70-47e2-95d4-137fed312517/Screen+Shot+2022-12-29+at+11.37.21+PM.jpg Our Team - Sadie Hitsky Functional Nutrition, Registered Dietitian Sadie is a Seattle-based Registered Dietitian who completed her training in Integrative and Functional Nutrition at Bastyr University offering a wholefoods based approach to optimizing health. She has experience working as a hospital-based clinical dietitian and specializes in digestive health with certifications in the low FODMAP diet from Monash University. Sadie loves translating her nutrition education into tangible solutions that her patients can use to positively impact their life. Her favorite thing about being an RD is partnering with patients to make sustainable changes that optimize their wellbeing. Sadie is native to the Pacific Northwest and enjoys spending her time backpacking, cross country skiing, taking yoga classes, cooking new recipes, and roller skating when the sunshine is out. She finds joy in traveling and meeting people along the way to learn about new places. https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/8769a692-3197-46c7-91ae-3820fd1c2d71/Screen+Shot+2022-12-30+at+12.09.03+AM.jpg Our Team - Jennifer Sturtevant Lead Clinic Administrative Assistant, Chief of Behind the Scenes Magic Originally from New England, Jennifer has called the Pacific Northwest her home for the past 18 years! She has been in the medical field for over two decades where she began her career as a receptionist and ultimately pursued and received her medical coding certification. Jennifer has a natural ability to welcome, connect, and assist our community of patients and we are incredibly lucky to have her supporting everything behind the scenes for patient centered care. With a comprehensive background in customer service and a passion for helping people behind the scenes, she is thrilled to be part of the TRUEcare team! Jennifer’s greatest joys are spending time with her amazing kiddo and equally awesome husband. She also is an ultimate animal lover and momma to two giant kitty brothers and a newly adopted rescue pup. https://www.truecareintegrative.com/about-teddy daily 0.75 2022-09-13 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1650343466454-6GDC4IK9RVHLD68TNCP0/janinesoltmanphoto-7637+%281%29.jpg <p class="" style="white-space:pre-wrap;">Teddy</p> https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1627881367640-PM0VSUKCUEY6P1MAQZ6G/janinesoltmanphoto-6953+%281%29.jpg <p class="" style="white-space:pre-wrap;">Teddy</p> https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1597466518277-Y274RZJSOWV2BW9SDE4V/IMG_0190.jpg <p class="" style="white-space:pre-wrap;">Teddy</p> https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1615434271454-24PP77YJV0LII4BDO5HQ/Screen+Shot+2021-03-04+at+7.59.55+AM.png <p class="" style="white-space:pre-wrap;">Teddy</p> https://www.truecareintegrative.com/refer-to-truecare-nourished-program daily 0.75 2022-07-02 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1656443858998-6T6I0YF2K4KX7YOBCSCS/dessy-dimcheva-ISX_imp8t1o-unsplash.jpg Refer to TRUEcare Nourished Program https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/61822ec6-d17d-4510-a68f-434fdfd3d2aa/janinesoltmanphoto-7502.jpg Refer to TRUEcare Nourished Program - Practitioner Referral for Functional Nutrition Services Personalized nutrition just got easier. We will support your patient and coordinate care. Support & Educate. Collaborate & Care. https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/b7b77e50-29d4-48ca-a5c6-ed218d91a843/janinesoltmanphoto-7123.jpg Refer to TRUEcare Nourished Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.truecareintegrative.com/new-page-2 daily 0.75 2022-07-05 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1656995630146-1WH0RLH7RRJJ10ZV4VA5/dan-carlson-G86MS2ZsiJA-unsplash.jpg Shipping & Returns https://www.truecareintegrative.com/new-page-3 daily 0.75 2022-07-05 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1656996931300-LI63GI7HGMKYYXD31B59/echo-grid-j3KZDZxFipA-unsplash.jpg <p class="" style="white-space:pre-wrap;">Shipping Policy</p> https://www.truecareintegrative.com/privacy-policy daily 0.75 2022-07-05 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1656998520117-J7L8LP7WCJ1PEIS1KH2F/unsplash-image-RnZVaAJKiYw.jpg Privacy Policy https://www.truecareintegrative.com/about-susana daily 0.75 2025-10-19 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1663029348335-IVNS3K2QV9UN1RB19NWB/unsplash-image-8uB5kFKWWkk.jpg <p class="" style="white-space:pre-wrap;">Susana Schoenstein</p> https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/b29f62a2-ea30-481e-b9d2-3a752801d8ef/Screen+Shot+2022-12-29+at+11.49.02+PM.png <p class="" style="white-space:pre-wrap;">Susana Schoenstein</p> https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/dbe9e465-68ad-4b54-94ce-907ce985086e/952A0553.jpg <p class="" style="white-space:pre-wrap;">Susana Schoenstein</p> EDUCATION Susana graduated from Bastyr University, where she earned a Master of Science degree in Acupuncture, a Bachelor's degree in Natural Health Sciences and certification with the National Certification Commission for Acupuncture and Oriental Medicine. Upon graduation she began to pursue her interest in maternal healthcare becoming a birth doula, a childbirth educator and a maternal mental health advocate. She has experience working in hospital and clinical environments in Seattle’s Harborview Medical Center at their chronic fatigue clinic and in California at Marin General Hospital and Marin Community Clinics where she worked alongside midwives and social workers to provide underserved pregnant people with access to perinatal healthcare. VOLUNTEERING Volunteering has always been a very important part of Susana’s life. She holds a special place in her heart for the Foster care community and the amazing families that she been fortunate enough to get to know throughout the years. Another program Susana has been proud to support is Open Arms Perinatal Services. As a birth doula., Susana has offered support to pregnant people during pregnancy, labor and birth. https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/639b51d4-b13d-48a6-97d7-997aa4c71d5a/952A0364.jpg <p class="" style="white-space:pre-wrap;">Susana Schoenstein</p> HAPPY TO BE BACK IN THE PNW Being back in the PNW brings so much joy to Susana’s life; it grounds her and inspires her to connect to nature. The more she connects to the plant world, the more she can see its beautiful cycles and patterns reflected in her own body, heart, and mind. Family, friends and nature have been her healers and teachers. They have brought a sense of belonging and purpose to her life. https://www.truecareintegrative.com/lymphatic-therapy daily 0.75 2023-02-26 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1665423544660-ZSJ27S5YBQ1H38NP9LYJ/unsplash-image-GyDktTa0Nmw.jpg Lymphatic Therapy https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/71ecb674-ef8f-4dfc-ba0f-44e0a436959b/Copy+of+Red+Orange+Flowers+Pregnancy+Card.png Lymphatic Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1665542565696-J5NGHYX1Q1VCFKN8GTJB/unsplash-image-kzSD3xh9tNA.jpg Lymphatic Therapy - The Lymphstar ProFusion is a gentle, noninvasive, multifunctional device that combines physical vibration, sound waves, and light energy to break up areas of lymphatic congestion. https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/5356dae7-6f64-4f0f-b0b1-61538d70039d/pexels-farooq-khan-68262.jpg Lymphatic Therapy - Cleanse Your Body Reduce Toxin Load Boost your Immune System Improve Circulation Improve Chronic Inflammation Anti-Aging Skin Support https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/e9301cd8-4723-41e8-b347-beb2c8ed5f40/janinesoltmanphoto-7606.jpg Lymphatic Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1668142842884-SCKRUO0FG7FX4FBLWHGR/Copy+of+Red+Orange+Flowers+Pregnancy+Card.png Lymphatic Therapy https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/6ab2b888-84aa-4a51-afbd-22fe9ddc4e72/lymph+2.jpg Lymphatic Therapy https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1665780833503-PHFPD28OTA0QU4ZNM47F/1.png Lymphatic Therapy https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1665780833596-UX9PG09P3D7TRZ7UBHOM/2.png Lymphatic Therapy https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1665780834224-IPMFCRKPCD42TX4P2378/3.png Lymphatic Therapy https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1665780834423-QD38OC3Z62P8VZNTW0MX/4.png Lymphatic Therapy https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1665780834888-SJGBFRVTGEVRI0ANRNZ5/5.png Lymphatic Therapy https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1665780835125-7BWXWID9SKAWVNSBP7Q5/6.png Lymphatic Therapy https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1665780835644-H3GT5QTGRH0WLZNDI4JR/7.png Lymphatic Therapy https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1665780835814-5UUCQ02OUH4PKW6FMXGH/8.png Lymphatic Therapy https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1665464624660-MOJNLFKXKALI4448ZKZ6/melissa-askew-8n00CqwnqO8-unsplash+%281%29.jpg Lymphatic Therapy https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1665464630106-SPC0N01LK6F7UI4QSQ08/sara-kurfess-ltE8bDLjX9E-unsplash.jpg Lymphatic Therapy https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1665464312905-L39V7LDNHUFJFRSC2V6A/adam-thomas-R7_RZhNq47g-unsplash.jpg Lymphatic Therapy https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1665461391447-JI96GG20XSGYHZGR9RTI/unsplash-image-LCaKuYefLQk.jpg Lymphatic Therapy - Give yourself a reset. Book your appointment today. https://www.truecareintegrative.com/about-mia daily 0.75 2022-12-30 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1668622575321-INI0UHNATNJ8O7LWTKRY/Screen%2BShot%2B2022-11-16%2Bat%2B10.13.59%2BAM.jpg Mia Tarte https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/51064be9-ef42-4200-9063-f3d33e4dd280/1-35_websize.jpg Mia Tarte https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/cc0d9382-0415-449c-934c-f57e97a92306/MOMSDAYS_2022%5BWebRes%5D-261.jpg Mia Tarte - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/3420787a-409b-4045-af53-80a933e5fa19/Screen+Shot+2022-12-29+at+11.45.09+PM.jpg Mia Tarte - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/b239e1a8-4075-46f0-baa5-5f421d913711/1-31_websize.jpg Mia Tarte - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.truecareintegrative.com/about-sadie daily 0.75 2024-01-07 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1668552316786-SWNBA8L0OWHIM66RUGU2/IMG_5824.jpg Sadie Hitsky https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/5267b7ac-8e98-406e-938f-9904e06b5393/Screen+Shot+2022-12-29+at+11.37.56+PM.png Sadie Hitsky https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/0d21ff45-f535-4172-9ead-cc609106b5a8/IMG_5506.jpg Sadie Hitsky - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.truecareintegrative.com/new-page-4 daily 0.75 2022-12-30 https://images.squarespace-cdn.com/content/v1/5cca0cdd29f2cc114da3e848/1672384589832-5HZJN9T3FQFBX2VK49N9/Screen+Shot+2022-12-29+at+11.16.07+PM.png <p class="" style="white-space:pre-wrap;">Cancellation Policy</p> https://www.truecareintegrative.com/our-store daily 0.75 2022-04-27